How can i start a structured diet and exercise plan?
I'm a 19 year old male I weigh 61 kg and I am 175 cm tall, I want to start a new exercise and fitness plan as I know I am very unfit and skinny, so for breakfast a high fibre cereal which has dried apples, sultanas in it two slices of w...
read more...
Latest Questions |
Updated |
- Acknowledgment in the specific heat of solid?1 hour ago
- Why is he being like this towards me?1 hour ago
- If it's true that we are here to help others, then what exactly ...1 hour ago
- Boy names with the last name Clarke?1 hour ago
- My cat is salivating too much?1 hour ago
- Could I do Video chat in samsung galaxy ace? If so what is the procedure?1 hour ago
- Hotmail in Mozilla deleting emails?1 hour ago
- 1 2 4 and 8 are the f... of 8?1 hour ago
- What does it mean when the antivirus scans &deletes the virus .?1 hour ago
- When to make up missed workout? ?1 hour ago
- Does anyone have an Android 2.3 Superpad? What do you think of it?1 hour ago
- What is Obama's chess score? Versus Romney. This is important. Okay?1 hour ago
- Would you know if you hit a parked vehicle?1 hour ago
- Is it possible for Chen Guangcheng and his family to be relocated to ...1 hour ago
- What's your biggest fear?1 hour ago
- When calling about a job application status, what should i say if you...1 hour ago
- How to solve tan x= 4 cot x?1 hour ago
- What is meaning of "one’s hands are tied"?1 hour ago
- A wave traveling in the positive x direction with a frequency of 31.0 Hz?1 hour ago
- What is the best job in the Navy?1 hour ago
- Illustrate the choice between two investment projects with the help o...1 hour ago
- What is your opinion on these advantages and limitations of Facebook?1 hour ago
- What are the greatest discovery by NASA ?1 hour ago
- We are both girls!!! Should I send her this message? It's a lil ...1 hour ago
- How to advertise My Facebook page for free?1 hour ago